I never went to university http://beegpornvideos.site/ beeg video This brings into mind the actual size of a serving. Often people eat an entire can of soup. Consider a can of Campbell's âHealthy Requestâ condensed Chicken Noodle Soup, an all-time favorite. Each half cup serving has 410 milligrams. There are actually two or more servings in a can. This turns into a whopping 820 milligrams of sodium. According to the AHA, people should try to eat 1,500 milligrams of sodium or less per day. Low sodium foods are supposed to have 140 milligrams or sodium or less per serving. People have to read the labels on food products carefully to reduce their sodium intake.